Alden Courts of Waterford Hosting Free Lecture on Healthy Living
For centuries, we’ve known that the health of the brain and body are connected. But now, science is able to provide insight into how we can optimize our physical and cognitive health. Learn about research findings in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to incorporate these concepts into a plan for healthy living.
Healthy Living for Your Brain and Body
Thursday, October 19, 6:00 pm
1991 Randi Drive, Aurora
The event is being presented by the Alzheimer’s Association and is open to the public. A light dinner will be served. This is a free event. To RSVP, please call 630.851.1466.